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Basis-training Stage 1
Development and Harmonisation of the organ functions and body systems
- develop the natural recovery skills of the body
- feel your body-energy and to manage this vital power to provide the possibility to be constantly active without getting tired
- activate and increase of the protective functions of the organism for general recuperation.
- activate inactive cells and harmonise the organs and body systems
- develop control by playing with oposite sensations, like tension - relaxation, lightness - heaviness
- train your body and brain in a new and efficient way
- develop the phantom senses
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